River Track- Full Body Clearing & Activation

Follow along with this easy exercise to clear away any unwanted cords or 'hitchhikers' and re-perspectivise shadow aspects keeping you small or stuck. 
 
Including a short visual journey to a river to help you settle, this 5 part track takes you from Grounding to Activation, to bring forward more of your multidimensional self via light and sound codes.
 
No music. Length: 26 minutes. 
 
Photo by Greg Rosenke on Unsplash